Natural Medicine for Insomnia and Sleep Problems
100% natural, gentle and research based treatment that gets to the root cause of insomnia and sleep problems.
Gentle, effective and unique natural medicine, that works well for all types of insomnia and sleep problems, including:
Why this treatment process works so well for insomnia and sleep problems:
There is nothing quite like a good nights sleep! We know what it feels like to have a deeply restful sleep, and often we find that doesn’t happen. Sometimes this is a short term problem, and for some people it is a life long struggle. Sleep disorders and sleep problems have negative effects on our capacity to function in our daily lives. If chronic, then sleep problems can lead to symptoms of depression, can worsen pain conditions, and can negatively affect our overall health.
There are not many options for helping improve our sleep when it becomes unbalanced and out of it’s cycle. Sleeping pills can help, but they tend to induce a type of sleep that often isn’t restful.
Having Acupuncture has been shown to regulate hormones and neurotransmitters which are the chemicals in our bodies that govern and regulate many body processes, including our sleep patterns and circadian rhythm.
The system of diagnosis and treatment for sleep problems I use involves getting to the root cause of the sleep problem. The cause of sleep problems is different for each person. For example, sleep problems for children or teenagers have different causes than sleep problems for older adults. The aim of treatment is to understand those specific causes and to remedy them. By understanding and then working on the root causes that are specific to your sleep problems, we can have a much greater effect that a generic type of treatment that isn’t specific to you.
Diagnosis and treatment is specific to you and your particular sleep problem. A person that finds it hard to get to sleep will have a different treatment to someone that gets to sleep easily, but wakes up between 1am and 3am and stays awake for a while. Other factors such as age and medical history will also affect the specifics of your diagnosis and treatment.
Here's how it works:
Common Questions and Answers
The subtle nature of the endocrine and neuromuscular systems responds very well to the gentle and supportive system of diagnosis and treatment that I use. In fact, in my opinion most functional health issues are much better suited to this form of therapy than more forceful techniques like pharmaceuticals or surgery, which are better suited to structural or more life threatening conditions.